need a laugh?

copy and paste the following link into your browser of choice, and enjoy.

http://www.facebook.com/photo.php?pid=3943061&l=88397c7689&id=653261793

Friday: first handstands -- first time i mounted wall by self. Diane and Kristin did not prop me up. :) and i held the stands. yay!

Saturday: ran with Kristin at lakes park early in the morn. did ladder CFE. huzzah!

Monday: did 5 double unders -- first time i did a double under. wahoo!!!

now i need to get off the post paleo challenge naughty food binge. at least my recent binge was *paleo* brownies. but oy. no more excess.

i definitely would do the challenge again even though i was no angel. i really struggle with food. i do hope we do the challenge on the regular, perhaps once a year. is good stuff.