bench pressed 78 lbs, the number at which i failed in OCT., so today was good. :D
I also did a CFE before the WOD. K and i completed 8 200 meter sprints. Dianne completed 10 because she runs like gazelle in wind. (that's D's Indian name.)
tomorrow i have committed myself to a noon yoga class, even though i've been sleeping in 'til noon. shhhhhhh.
ate clean today; consumed 25% protein. well done, self.
3 comments:
WELL DONE faithful servant. Very niiiiceeee....keep it up Jane~ you are getting stronger looking leaner by the day!! Way to be on the PR!
Great job Jane you little rock star! Keep it up...all of your hard work is paying off.
thank you, ladies. **blush**
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