I have mandatory commencement tonight, so now crossfit for me today -- i literally am working all dag day. This scenario, however, sort of works out. my body needs a day of rest after evil hanson and four days of serious workouts. i am going to do today's running wod on Saturday.
right now i am grading grading grading and will be grading intensively tomorrow, Sat, Sunday, and Monday for Edison, and then Tuesday, Wednesday, and Thursday for FGCU. That's about 100 research papers--ouch--and end of the semester discussion post and exam calculations. ay mommy.
I am going to start posting my food intake to the kary suggested site, fitday.com, which will yield the nutritional content of my food, what i eat most often, rate the quality of my food, note the amount, etc. Yum.
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