I completed three miles -- my first three miles EVER -- I've never run more than 2 miles at once -- and did it with relative ease in 40 degree Florida weather on uneven terrain. i am really proud of myself. this is HUGE for me. Just a few months ago I was DYING before hitting a mile. today = pure awesomeness!
5Ks to come:
1. Piper's Run: 2/13
2. Edison Festival: 2/20
3. Komen: 3/13
Thanks to my sister for running a 35 minute 5K with me rather than running her usual 7 minute mile. i so appreciated! heart-hug.
WEEK IN REVIEW:
sun: rest
mon: WOD + CFE
tues: WOD
wed: WOD + power yoga
thurs: WOD
fri: New Years!
sat: WOD
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