My right ass cheek particularly smarts, and my shoulders burn. i completed 90 KBS with 16 k., 90 walking lunges while holding the 25 lb plate, 3 200 m. sprints like a grandma, but i didn't walk once thanks to the CFEs, and 2 500 m. rows in 25 something. i am proud. i did RX. i needed that after my psychological defeat on wed. i tried to climb back up that rope ca. 15 times after my three successful full climbs, but my mind and body would not let me. i tried again the next day and failed, tho i tried after a CFE. i have to conquer that asshole rope!
wilbur and ben lurked about as i endured the scorched earth wod. (was that the name?) will cheered me on, saying, "come on, aunt jane, you were BORN to do this." ahahahahahaha! awesome. :)
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