today i am prisoner to the doldrums. am feeling blah and icky. want to be home in pjs with kitties. i feel the need to fast and cleanse. too bad i cannot completely go without food for a spell. would do me wonders. the champagne took me to a bad place. need to exercise and eat right and eat less -- especially this week -- to feel better. humans should not transform into bulb-like shapes. bulbaceous nastiness.
tea
tuna and walnuts and dressing
tea
sweet potato and walnuts
WOD 17 rounds at 63lb. i feel much better after exercising, though i'm not digging my extra. must step it up.
pineapple and decaf tea
i know this is not much but i intentionally am consuming light today. i'm heading to crossfit at 7pm. this week i will squeeze in 3 to 4 CFEs, especially since crossfit is closed on Thursday for Thanksgiving, and I didn't exercise yesterday. In fact, I haven't exercised since Thursday night. stupid champagne. damn bulbs.
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