Mondays are rough. Today was extra intense, extra busy. In terms of paleo, I did not do well today. Not well at all. I am going to re-group after tomorrow -- tomorrow is BAD -- and keep trying, even though I felt like officially quitting the challenge today. terrible, eh? this is not because i succumbed to bad food, though i did. oops! ;) i am going to finish because that's how i roll. but i may not finish well. i know my lack of sleep is affecting me right now. i feel like i'm drowning. i have to get through this semester. next semester will be a wee bit lighter, and when it begins, i will start taking steps to make life enjoyable again.
I couldn't crossfit today. was up til 3am working on my instruction for this week. needed as much sleep as possible. up at 10 to get ready for work. worked til about 9p. i have to work sat. am so cannot make up today. poo.
am meal: banana, tea, almonds -- in a hurry
vanilla latte. this is becoming a bad habit. my attitude is bad right now. oy.
afternoon meal: 3 HBEs; paleo pesto sauce
evening meal -- starving but stuck at work: 1 hbe, almond
starving again. home to eric's evil decadence. i said fuck it. this is beyond BAD. but was really good. please don't judge -- i feel bad enough. :( i ate a peanut butter, chocolate, marshmallow, caramel cinnamon bread concoction. n0 worries. it was clean. ;) ;) ate a piece of paleo meatloaf for some protein. no carbs after the debauched sugar-crap-fest noted above.
1 comment:
absolutely no judgment, girl. Do what you need to get out of the abyss....but you know you will FEEL better when you eat clean...(and more protein!!) :) you got this. You will finish strong, I know it. Visualize yourself when you just finish a WOD and feel great! That is in your future!!
ps- thank you for the words :)
pss- my word verif is mistr :)
Post a Comment