Day 46
2 paleo pancakes w strawberries, pecans, walnuts, touch of honey
coffee w skim milk from starbucks (latte)
modest portion of paleo meatloaf with pine nuts before wod
5k row = 23:33
v small portion of paleo meatloaf with pine nuts to get me thru film
film = very emotional
got P. intense. feeling migraine come on. must fight it.
starving after film. got moes -- my usual clean paleo meal --with jordon and andrew
ice cream after! got my usual weekend treat of small cup of choc w almonds and graham cracker crumbs. was good and worth it, but should have skipped it in light of potential migraine.
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