Tuesday, March 30, 2010

Just signed up 4 the African Aid 5K off McGregor on April 24th

if anyone wants to join, we can meet at my house off la faunce way at 7am. my house is just 1.4 miles from site -- would make for a good warm up.

Tuesday -- nearly done! :D

eggs, strawberries, banana, walnuts, coffee w a little organic skim milk, honey, cinnamon

lunch at chef brooks: chai w/ almond milk, curry chicken salad, cole slaw. good, clean food!

wod: 5 rounds of wod 3: row 250, 15 kbe, 7 kte. very happy w my performance!

dinner: chicken, zucchini, onion yellow squash, pine nut pesto, a wee bit of eric's evil chocolate marshmallow caramel panini. :)

tea straight up

1 comment:

SAHM said...

Great idea with the almond milk in your tea!!! Love it!